CPBA Hitting Program
Through weekly hitting lessons, our hitters will develop their fundamental skill-set, mental approach, and baseball IQ as a competitive, athletic hitter.  Our hitters will……

• Establish a dynamically balanced hitting base

• Develop a quiet head, quiet feet, and quiet eyes

• Develop rhythm – separation – direction – controlling your moving parts

• Understand Stride and swing separation

• Develop Lower body front and rear side engagement         

• Understand and execute hitting from the back side into the front side

• Develop Hips and hands separation

• Stay centered – Staying stacked

• Develop body and pitch timing

• Be an athlete in the box

• Maximize contact zone and plate coverage

• Allow pitches to get deeper in zone

• Develop pitch recognition

• Create a Mental approach – WIN THIS PITCH Mentality

• Understand and execute situational hitting

• Understand count hitting

• Learn to compete in the batter’s box

• Participate in video work

• Utilize BLAST Sensor hitting technology