camp highlights
Week Hitters Pitchers
1 -- Lower body hitting mechanics -- General pitching mechanics
-- Front and rear side (Wind-up)
-- Building the base
2 -- Upper body hitting mechanics -- Mechanics from stretch position
3 -- Connecting the upper and lower -- Fastball Command (2 and 4 seam)
body (Uses and purposes)
-- Building the swing
4 -- Vision and mental approach -- Change-up
(Grip/mechanics/arm action)
5 -- Zones and timing -- Breaking ball (CB/SL)
(Grip/mechanics/arm action)
6 -- Zones and timing -- Pitching with runners on base
(Hold runners/vary time to plate/slide step)
7 -- Situational hitting -- Pitching Plan
-- Count hitting (Overall game plan and individual hitters)
8 -- Building an offense -- Game Simulation
-- In game adjustments (Charted pitches and velocity recorded)
-- Routines
-- Personal practice plans
1 -- Lower body hitting mechanics -- General pitching mechanics
-- Front and rear side (Wind-up)
-- Building the base
2 -- Upper body hitting mechanics -- Mechanics from stretch position
3 -- Connecting the upper and lower -- Fastball Command (2 and 4 seam)
body (Uses and purposes)
-- Building the swing
4 -- Vision and mental approach -- Change-up
(Grip/mechanics/arm action)
5 -- Zones and timing -- Breaking ball (CB/SL)
(Grip/mechanics/arm action)
6 -- Zones and timing -- Pitching with runners on base
(Hold runners/vary time to plate/slide step)
7 -- Situational hitting -- Pitching Plan
-- Count hitting (Overall game plan and individual hitters)
8 -- Building an offense -- Game Simulation
-- In game adjustments (Charted pitches and velocity recorded)
-- Routines
-- Personal practice plans